Male Strength Standards (kg)
| Strength Level | Romanian Deadlift | Clean High Pull |
|---|---|---|
| Beginner | 55 kg | 31 kg |
| Novice | 84 kg | 54 kg |
| Intermediate | 120 kg | 86 kg |
| Advanced | 164 kg | 124 kg |
| Elite | 211 kg | 168 kg |
Female Strength Standards (kg)
| Strength Level | Romanian Deadlift | Clean High Pull |
|---|---|---|
| Beginner | 29 kg | 30 kg |
| Novice | 45 kg | 41 kg |
| Intermediate | 66 kg | 54 kg |
| Advanced | 91 kg | 69 kg |
| Elite | 119 kg | 85 kg |