Male Strength Standards (lb)
| Strength Level | Romanian Deadlift | Clean High Pull |
|---|---|---|
| Beginner | 121 lb | 68 lb |
| Novice | 185 lb | 119 lb |
| Intermediate | 266 lb | 189 lb |
| Advanced | 361 lb | 274 lb |
| Elite | 466 lb | 370 lb |
Female Strength Standards (lb)
| Strength Level | Romanian Deadlift | Clean High Pull |
|---|---|---|
| Beginner | 63 lb | 66 lb |
| Novice | 99 lb | 90 lb |
| Intermediate | 146 lb | 119 lb |
| Advanced | 201 lb | 153 lb |
| Elite | 262 lb | 188 lb |