Male Strength Standards (lb)
| Strength Level | Romanian Deadlift | Floor Press |
|---|---|---|
| Beginner | 121 lb | 84 lb |
| Novice | 185 lb | 140 lb |
| Intermediate | 266 lb | 214 lb |
| Advanced | 361 lb | 303 lb |
| Elite | 466 lb | 403 lb |
Female Strength Standards (lb)
| Strength Level | Romanian Deadlift | Floor Press |
|---|---|---|
| Beginner | 63 lb | 34 lb |
| Novice | 99 lb | 66 lb |
| Intermediate | 146 lb | 111 lb |
| Advanced | 201 lb | 167 lb |
| Elite | 262 lb | 232 lb |