Romanian Deadlift vs Floor Press
Overall Comparison
| Metric |
Romanian Deadlift |
Floor Press |
Difference |
Percent |
| Daily count |
1,028 |
20 |
1,008 |
5040% |
| Total lifts entered |
681,957 |
119,587 |
562,370 |
470% |
Male Comparison
| Metric |
Romanian Deadlift |
Floor Press |
Difference |
Percent |
| Average lift |
265.6 lb |
213.6 lb |
52 lb |
24% |
| Elite lift |
465.5 lb |
403.4 lb |
62.1 lb |
15% |
| Average bodyweight |
174.6 lb |
178 lb |
-3.5 lb |
-2% |
| Lifts analysed |
53,892 |
11,101 |
42,791 |
385% |
Female Comparison
| Metric |
Romanian Deadlift |
Floor Press |
Difference |
Percent |
| Average lift |
145.6 lb |
110.9 lb |
34.7 lb |
31% |
| Elite lift |
261.6 lb |
232 lb |
29.6 lb |
13% |
| Average bodyweight |
140 lb |
147.4 lb |
-7.4 lb |
-5% |
| Lifts analysed |
16,524 |
1,446 |
15,078 |
1043% |
