Male Strength Standards (kg)
| Strength Level | Romanian Deadlift | Floor Press |
|---|---|---|
| Beginner | 55 kg | 38 kg |
| Novice | 84 kg | 63 kg |
| Intermediate | 120 kg | 97 kg |
| Advanced | 164 kg | 138 kg |
| Elite | 211 kg | 183 kg |
Female Strength Standards (kg)
| Strength Level | Romanian Deadlift | Floor Press |
|---|---|---|
| Beginner | 29 kg | 15 kg |
| Novice | 45 kg | 30 kg |
| Intermediate | 66 kg | 50 kg |
| Advanced | 91 kg | 76 kg |
| Elite | 119 kg | 105 kg |