Romanian Deadlift vs Floor Press

Overall Comparison

Metric Romanian Deadlift Floor Press Difference Percent
Daily count 484 18 466 2589%
Total lifts entered 671,234 118,858 552,376 465%

Male Comparison

Metric Romanian Deadlift Floor Press Difference Percent
Average lift 120.5 kg 96.9 kg 23.6 kg 24%
Elite lift 211.2 kg 183 kg 28.2 kg 15%
Average bodyweight 79.2 kg 80.7 kg -1.6 kg -2%
Lifts analysed 53,892 11,101 42,791 385%

Female Comparison

Metric Romanian Deadlift Floor Press Difference Percent
Average lift 66 kg 50.3 kg 15.7 kg 31%
Elite lift 118.7 kg 105.2 kg 13.4 kg 13%
Average bodyweight 63.5 kg 66.8 kg -3.4 kg -5%
Lifts analysed 16,524 1,446 15,078 1043%