Romanian Deadlift vs Floor Press
Overall Comparison
Metric |
Romanian Deadlift |
Floor Press |
Difference |
Percent |
Daily count |
484 |
18 |
466 |
2589% |
Total lifts entered |
671,234 |
118,858 |
552,376 |
465% |
Male Comparison
Metric |
Romanian Deadlift |
Floor Press |
Difference |
Percent |
Average lift |
120.5 kg |
96.9 kg |
23.6 kg |
24% |
Elite lift |
211.2 kg |
183 kg |
28.2 kg |
15% |
Average bodyweight |
79.2 kg |
80.7 kg |
-1.6 kg |
-2% |
Lifts analysed |
53,892 |
11,101 |
42,791 |
385% |
Female Comparison
Metric |
Romanian Deadlift |
Floor Press |
Difference |
Percent |
Average lift |
66 kg |
50.3 kg |
15.7 kg |
31% |
Elite lift |
118.7 kg |
105.2 kg |
13.4 kg |
13% |
Average bodyweight |
63.5 kg |
66.8 kg |
-3.4 kg |
-5% |
Lifts analysed |
16,524 |
1,446 |
15,078 |
1043% |