Romanian Deadlift vs Snatch Deadlift
Overall Comparison
| Metric |
Romanian Deadlift |
Snatch Deadlift |
Difference |
Percent |
| Daily count |
618 |
6 |
612 |
10200% |
| Total lifts entered |
683,158 |
30,779 |
652,379 |
2120% |
Male Comparison
| Metric |
Romanian Deadlift |
Snatch Deadlift |
Difference |
Percent |
| Average lift |
120.5 kg |
144 kg |
-23.5 kg |
-16% |
| Elite lift |
211.2 kg |
240.6 kg |
-29.4 kg |
-12% |
| Average bodyweight |
79.2 kg |
83.2 kg |
-4.1 kg |
-5% |
| Lifts analysed |
53,892 |
1,019 |
52,873 |
5189% |
Female Comparison
| Metric |
Romanian Deadlift |
Snatch Deadlift |
Difference |
Percent |
| Average lift |
66 kg |
63.1 kg |
3 kg |
5% |
| Elite lift |
118.7 kg |
110.9 kg |
7.8 kg |
7% |
| Average bodyweight |
63.5 kg |
65.3 kg |
-1.9 kg |
-3% |
| Lifts analysed |
16,524 |
0 |
16,524 |
- |
