Overall Comparison
| Metric | Russian Twist | Dips | Difference | Percent |
|---|---|---|---|---|
| Daily count | 20 | 822 | -802 | -98% |
| Total lifts entered | 21,311 | 1,276,014 | -1,254,703 | -98% |
Male Comparison
| Metric | Russian Twist | Dips | Difference | Percent |
|---|---|---|---|---|
| Average lift | 181.7 kg | 127.4 kg | 54.3 kg | 43% |
| Elite lift | 376.3 kg | 202.5 kg | 173.8 kg | 86% |
| Average bodyweight | 72.8 kg | 77.3 kg | -4.6 kg | -6% |
| Lifts analysed | 2,773 | 148,001 | -145,228 | -98% |
Female Comparison
| Metric | Russian Twist | Dips | Difference | Percent |
|---|---|---|---|---|
| Average lift | 130.6 kg | 81 kg | 49.6 kg | 61% |
| Elite lift | 256.8 kg | 133.7 kg | 123.1 kg | 92% |
| Average bodyweight | 60.5 kg | 61.7 kg | -1.2 kg | -2% |
| Lifts analysed | 761 | 9,827 | -9,066 | -92% |