Overall Comparison
| Metric | Russian Twist | Dips | Difference | Percent |
|---|---|---|---|---|
| Daily count | 32 | 990 | -958 | -97% |
| Total lifts entered | 21,209 | 1,271,994 | -1,250,785 | -98% |
Male Comparison
| Metric | Russian Twist | Dips | Difference | Percent |
|---|---|---|---|---|
| Average lift | 400.6 lb | 280.9 lb | 119.7 lb | 43% |
| Elite lift | 829.6 lb | 446.4 lb | 383.2 lb | 86% |
| Average bodyweight | 160.4 lb | 170.5 lb | -10.1 lb | -6% |
| Lifts analysed | 2,773 | 148,001 | -145,228 | -98% |
Female Comparison
| Metric | Russian Twist | Dips | Difference | Percent |
|---|---|---|---|---|
| Average lift | 287.9 lb | 178.6 lb | 109.4 lb | 61% |
| Elite lift | 566.2 lb | 294.7 lb | 271.4 lb | 92% |
| Average bodyweight | 133.4 lb | 136 lb | -2.7 lb | -2% |
| Lifts analysed | 761 | 9,827 | -9,066 | -92% |