Seated Dumbbell Curl vs Dumbbell Row

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Seated Dumbbell Curl Dumbbell Row Difference Percent
Daily count 36 340 -304 -89%
Total lifts entered 21,772 640,412 -618,640 -97%

Male Comparison

Metric Seated Dumbbell Curl Dumbbell Row Difference Percent
Average lift 48.9 lb 94.4 lb -45.4 lb -48%
Elite lift 97.8 lb 182.3 lb -84.5 lb -46%
Average bodyweight 171.1 lb 171.7 lb -0.5 lb -0%
Lifts analysed 999 61,014 -60,015 -98%

Female Comparison

Metric Seated Dumbbell Curl Dumbbell Row Difference Percent
Average lift 28.8 lb 47 lb -18.2 lb -39%
Elite lift 59.3 lb 92 lb -32.8 lb -36%
Average bodyweight 142.5 lb 141.5 lb 1 lb 1%
Lifts analysed 0 11,830 -11,830 -100%