Seated Dumbbell Curl vs Dumbbell Row
Overall Comparison
| Metric |
Seated Dumbbell Curl |
Dumbbell Row |
Difference |
Percent |
| Daily count |
27 |
366 |
-339 |
-93% |
| Total lifts entered |
22,025 |
644,232 |
-622,207 |
-97% |
Male Comparison
| Metric |
Seated Dumbbell Curl |
Dumbbell Row |
Difference |
Percent |
| Average lift |
22.2 kg |
42.8 kg |
-20.6 kg |
-48% |
| Elite lift |
44.3 kg |
82.7 kg |
-38.3 kg |
-46% |
| Average bodyweight |
77.6 kg |
77.9 kg |
-0.2 kg |
-0% |
| Lifts analysed |
999 |
61,014 |
-60,015 |
-98% |
Female Comparison
| Metric |
Seated Dumbbell Curl |
Dumbbell Row |
Difference |
Percent |
| Average lift |
13.1 kg |
21.3 kg |
-8.3 kg |
-39% |
| Elite lift |
26.9 kg |
41.7 kg |
-14.9 kg |
-36% |
| Average bodyweight |
64.6 kg |
64.2 kg |
0.4 kg |
1% |
| Lifts analysed |
0 |
11,830 |
-11,830 |
-100% |
