Seated Dumbbell Curl vs Incline Dumbbell Curl
Overall Comparison
| Metric |
Seated Dumbbell Curl |
Incline Dumbbell Curl |
Difference |
Percent |
| Daily count |
36 |
93 |
-57 |
-61% |
| Total lifts entered |
22,142 |
147,407 |
-125,265 |
-85% |
Male Comparison
| Metric |
Seated Dumbbell Curl |
Incline Dumbbell Curl |
Difference |
Percent |
| Average lift |
22.2 kg |
19.4 kg |
2.8 kg |
14% |
| Elite lift |
44.3 kg |
40.5 kg |
3.9 kg |
10% |
| Average bodyweight |
77.6 kg |
76.1 kg |
1.5 kg |
2% |
| Lifts analysed |
999 |
8,628 |
-7,629 |
-88% |
Female Comparison
| Metric |
Seated Dumbbell Curl |
Incline Dumbbell Curl |
Difference |
Percent |
| Average lift |
13.1 kg |
12.6 kg |
0.5 kg |
4% |
| Elite lift |
26.9 kg |
28.2 kg |
-1.3 kg |
-5% |
| Average bodyweight |
64.6 kg |
63.8 kg |
0.9 kg |
1% |
| Lifts analysed |
0 |
464 |
-464 |
-100% |
