Seated Dumbbell Curl vs Lying Dumbbell Tricep Extension

Overall Comparison

Metric Seated Dumbbell Curl Lying Dumbbell Tricep Extension Difference Percent
Daily count 24 34 -10 -29%
Total lifts entered 21,085 108,468 -87,383 -81%

Male Comparison

Metric Seated Dumbbell Curl Lying Dumbbell Tricep Extension Difference Percent
Average lift 48.9 lb 45 lb 3.9 lb 9%
Elite lift 97.8 lb 105 lb -7.3 lb -7%
Average bodyweight 171.1 lb 169.4 lb 1.8 lb 1%
Lifts analysed 999 10,291 -9,292 -90%

Female Comparison

Metric Seated Dumbbell Curl Lying Dumbbell Tricep Extension Difference Percent
Average lift 28.8 lb 28 lb 0.9 lb 3%
Elite lift 59.3 lb 70.8 lb -11.5 lb -16%
Average bodyweight 142.5 lb 141.8 lb 0.7 lb 0%
Lifts analysed 0 1,359 -1,359 -100%