Seated Dumbbell Curl vs Lying Dumbbell Tricep Extension
Overall Comparison
Metric |
Seated Dumbbell Curl |
Lying Dumbbell Tricep Extension |
Difference |
Percent |
Daily count |
24 |
34 |
-10 |
-29% |
Total lifts entered |
21,085 |
108,468 |
-87,383 |
-81% |
Male Comparison
Metric |
Seated Dumbbell Curl |
Lying Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
48.9 lb |
45 lb |
3.9 lb |
9% |
Elite lift |
97.8 lb |
105 lb |
-7.3 lb |
-7% |
Average bodyweight |
171.1 lb |
169.4 lb |
1.8 lb |
1% |
Lifts analysed |
999 |
10,291 |
-9,292 |
-90% |
Female Comparison
Metric |
Seated Dumbbell Curl |
Lying Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
28.8 lb |
28 lb |
0.9 lb |
3% |
Elite lift |
59.3 lb |
70.8 lb |
-11.5 lb |
-16% |
Average bodyweight |
142.5 lb |
141.8 lb |
0.7 lb |
0% |
Lifts analysed |
0 |
1,359 |
-1,359 |
-100% |