Seated Dumbbell Shoulder Press vs Dumbbell Lunge

Overall Comparison

Metric Seated Dumbbell Shoulder Press Dumbbell Lunge Difference Percent
Daily count 586 94 492 523%
Total lifts entered 231,641 206,168 25,473 12%

Male Comparison

Metric Seated Dumbbell Shoulder Press Dumbbell Lunge Difference Percent
Average lift 69.2 lb 65.1 lb 4 lb 6%
Elite lift 129.6 lb 144.8 lb -15.2 lb -10%
Average bodyweight 171 lb 165.7 lb 5.2 lb 3%
Lifts analysed 3,447 20,772 -17,325 -83%

Female Comparison

Metric Seated Dumbbell Shoulder Press Dumbbell Lunge Difference Percent
Average lift 35.9 lb 41.4 lb -5.5 lb -13%
Elite lift 70.8 lb 89 lb -18.2 lb -20%
Average bodyweight 144.4 lb 135.5 lb 8.9 lb 7%
Lifts analysed 315 6,071 -5,756 -95%