Seated Dumbbell Shoulder Press vs Dumbbell Wrist Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Seated Dumbbell Shoulder Press Dumbbell Wrist Curl Difference Percent
Daily count 497 51 446 875%
Total lifts entered 349,441 65,378 284,063 434%

Male Comparison

Metric Seated Dumbbell Shoulder Press Dumbbell Wrist Curl Difference Percent
Average lift 69.2 lb 61.5 lb 7.7 lb 12%
Elite lift 129.6 lb 164.3 lb -34.7 lb -21%
Average bodyweight 171 lb 170.8 lb 0.1 lb 0%
Lifts analysed 3,447 1,577 1,870 119%

Female Comparison

Metric Seated Dumbbell Shoulder Press Dumbbell Wrist Curl Difference Percent
Average lift 35.9 lb 27 lb 8.9 lb 33%
Elite lift 70.8 lb 58.5 lb 12.3 lb 21%
Average bodyweight 144.4 lb 142 lb 2.4 lb 2%
Lifts analysed 315 0 315 -