Seated Dumbbell Tricep Extension vs Dumbbell Tricep Extension
Overall Comparison
Metric |
Seated Dumbbell Tricep Extension |
Dumbbell Tricep Extension |
Difference |
Percent |
Daily count |
30 |
135 |
-105 |
-78% |
Total lifts entered |
40,991 |
185,327 |
-144,336 |
-78% |
Male Comparison
Metric |
Seated Dumbbell Tricep Extension |
Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
32 kg |
23.4 kg |
8.6 kg |
37% |
Elite lift |
68.1 kg |
55.4 kg |
12.7 kg |
23% |
Average bodyweight |
78 kg |
76.6 kg |
1.4 kg |
2% |
Lifts analysed |
1,529 |
24,088 |
-22,559 |
-94% |
Female Comparison
Metric |
Seated Dumbbell Tricep Extension |
Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
12.9 kg |
12.8 kg |
0.1 kg |
1% |
Elite lift |
28.6 kg |
28.6 kg |
0.1 kg |
0% |
Average bodyweight |
64.1 kg |
64.6 kg |
-0.5 kg |
-1% |
Lifts analysed |
0 |
3,699 |
-3,699 |
-100% |