Seated Leg Curl vs Machine Bicep Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Seated Leg Curl	Machine Bicep Curl	Difference	Percent
Daily count	214	107	107	100%
Total lifts entered	287,347	83,297	204,050	245%

Male Comparison

Metric	Seated Leg Curl	Machine Bicep Curl	Difference	Percent
Average lift	174.3 lb	124.6 lb	49.7 lb	40%
Elite lift	338.5 lb	239.8 lb	98.7 lb	41%
Average bodyweight	169.7 lb	171.4 lb	-1.7 lb	-1%
Lifts analysed	27,144	3,103	24,041	775%

Female Comparison

Metric	Seated Leg Curl	Machine Bicep Curl	Difference	Percent
Average lift	104.6 lb	62.8 lb	41.8 lb	67%
Elite lift	211.8 lb	146.1 lb	65.6 lb	45%
Average bodyweight	144.1 lb	149.5 lb	-5.4 lb	-4%
Lifts analysed	8,596	389	8,207	2110%