Machine Bicep Curl vs Seated Leg Curl

Overall Comparison

Metric Machine Bicep Curl Seated Leg Curl Difference Percent
Daily count 93 196 -103 -53%
Total lifts entered 81,392 283,726 -202,334 -71%

Male Comparison

Metric Machine Bicep Curl Seated Leg Curl Difference Percent
Average lift 124.6 lb 174.3 lb -49.7 lb -29%
Elite lift 239.8 lb 338.5 lb -98.7 lb -29%
Average bodyweight 171.4 lb 169.7 lb 1.7 lb 1%
Lifts analysed 3,103 27,144 -24,041 -89%

Female Comparison

Metric Machine Bicep Curl Seated Leg Curl Difference Percent
Average lift 62.8 lb 104.6 lb -41.8 lb -40%
Elite lift 146.1 lb 211.8 lb -65.6 lb -31%
Average bodyweight 149.5 lb 144.1 lb 5.4 lb 4%
Lifts analysed 389 8,596 -8,207 -95%