Machine Bicep Curl vs Seated Leg Curl

Overall comparison

The daily number of machine bicep curl lifts entered on Strength Level is less than the daily number of seated leg curl lifts.

Metric Machine Bicep Curl Seated Leg Curl Difference Percent
Daily count 19 36 ↓17 ↓47%
Total lifts entered 19 76,493 ↓76,474 ↓99.98%

Male comparison

The average machine bicep curl entered by men on Strength Level is less heavy than the average seated leg curl.

The bodyweight of men entering machine bicep curl lifts on Strength Level is on average heavier than those entering seated leg curl lifts.

Metric Machine Bicep Curl Seated Leg Curl Difference Percent
Average lift 129.7 lb 176.5 lb ↓46.8 lb ↓27%
Elite lift 241.4 lb 346.2 lb ↓104.7 lb ↓30%
Average bodyweight 174.9 lb 170.7 lb ↑4.3 lb ↑2%
Lifts analysed 474 17,373 ↓16,899 ↓97%

Female comparison

The average machine bicep curl entered by women on Strength Level is less heavy than the average seated leg curl.

The bodyweight of women entering machine bicep curl lifts on Strength Level is on average less heavy than those entering seated leg curl lifts.

Metric Machine Bicep Curl Seated Leg Curl Difference Percent
Average lift 52.1 lb 103.7 lb ↓51.6 lb ↓50%
Elite lift 114.9 lb 212.8 lb ↓97.9 lb ↓46%
Average bodyweight 142.1 lb 145 lb ↓2.9 lb ↓2%
Lifts analysed 0 5,855 ↓5,855 ↓100%