Machine Bicep Curl vs Seated Leg Curl
Overall Comparison
Metric |
Machine Bicep Curl |
Seated Leg Curl |
Difference |
Percent |
Daily count |
93 |
196 |
-103 |
-53% |
Total lifts entered |
81,392 |
283,726 |
-202,334 |
-71% |
Male Comparison
Metric |
Machine Bicep Curl |
Seated Leg Curl |
Difference |
Percent |
Average lift |
124.6 lb |
174.3 lb |
-49.7 lb |
-29% |
Elite lift |
239.8 lb |
338.5 lb |
-98.7 lb |
-29% |
Average bodyweight |
171.4 lb |
169.7 lb |
1.7 lb |
1% |
Lifts analysed |
3,103 |
27,144 |
-24,041 |
-89% |
Female Comparison
Metric |
Machine Bicep Curl |
Seated Leg Curl |
Difference |
Percent |
Average lift |
62.8 lb |
104.6 lb |
-41.8 lb |
-40% |
Elite lift |
146.1 lb |
211.8 lb |
-65.6 lb |
-31% |
Average bodyweight |
149.5 lb |
144.1 lb |
5.4 lb |
4% |
Lifts analysed |
389 |
8,596 |
-8,207 |
-95% |