Machine Bicep Curl vs Seated Leg Curl
Overall Comparison
Metric |
Machine Bicep Curl |
Seated Leg Curl |
Difference |
Percent |
Daily count |
116 |
240 |
-124 |
-52% |
Total lifts entered |
81,299 |
283,530 |
-202,231 |
-71% |
Male Comparison
Metric |
Machine Bicep Curl |
Seated Leg Curl |
Difference |
Percent |
Average lift |
56.5 kg |
79.1 kg |
-22.6 kg |
-29% |
Elite lift |
108.8 kg |
153.5 kg |
-44.8 kg |
-29% |
Average bodyweight |
77.8 kg |
77 kg |
0.8 kg |
1% |
Lifts analysed |
3,103 |
27,144 |
-24,041 |
-89% |
Female Comparison
Metric |
Machine Bicep Curl |
Seated Leg Curl |
Difference |
Percent |
Average lift |
28.5 kg |
47.4 kg |
-19 kg |
-40% |
Elite lift |
66.3 kg |
96.1 kg |
-29.8 kg |
-31% |
Average bodyweight |
67.8 kg |
65.4 kg |
2.5 kg |
4% |
Lifts analysed |
389 |
8,596 |
-8,207 |
-95% |