Machine Bicep Curl vs Seated Leg Curl

Overall Comparison

Metric Machine Bicep Curl Seated Leg Curl Difference Percent
Daily count 116 240 -124 -52%
Total lifts entered 81,299 283,530 -202,231 -71%

Male Comparison

Metric Machine Bicep Curl Seated Leg Curl Difference Percent
Average lift 56.5 kg 79.1 kg -22.6 kg -29%
Elite lift 108.8 kg 153.5 kg -44.8 kg -29%
Average bodyweight 77.8 kg 77 kg 0.8 kg 1%
Lifts analysed 3,103 27,144 -24,041 -89%

Female Comparison

Metric Machine Bicep Curl Seated Leg Curl Difference Percent
Average lift 28.5 kg 47.4 kg -19 kg -40%
Elite lift 66.3 kg 96.1 kg -29.8 kg -31%
Average bodyweight 67.8 kg 65.4 kg 2.5 kg 4%
Lifts analysed 389 8,596 -8,207 -95%