The daily number of seated shoulder press lifts entered on Strength Level is greater than the daily number of belt squat lifts.
The daily number of seated shoulder press lifts entered on Strength Level is greater than the daily number of belt squat lifts.
Metric | Seated Shoulder Press | Belt Squat | Difference | Percent |
---|---|---|---|---|
Daily count | 85 | 1 | ↑84 | ↑8400% |
Total lifts entered | 44,960 | 1 | ↑44,959 | ↑4495900% |
The average seated shoulder press entered by men on Strength Level is less heavy than the average belt squat.
The bodyweight of men entering seated shoulder press lifts on Strength Level is on average less heavy than those entering belt squat lifts.
Metric | Seated Shoulder Press | Belt Squat | Difference | Percent |
---|---|---|---|---|
Average lift | 156.5 lb | 346.4 lb | ↓189.9 lb | ↓55% |
Elite lift | 294.7 lb | 755.1 lb | ↓460.4 lb | ↓61% |
Average bodyweight | 182.3 lb | 184.8 lb | ↓2.5 lb | ↓1% |
Lifts analysed | 7,157 | 118 | ↑7,039 | ↑5965% |
The average seated shoulder press entered by women on Strength Level is less heavy than the average belt squat.
The bodyweight of women entering seated shoulder press lifts on Strength Level is on average heavier than those entering belt squat lifts.
Metric | Seated Shoulder Press | Belt Squat | Difference | Percent |
---|---|---|---|---|
Average lift | 68.9 lb | 78.5 lb | ↓9.6 lb | ↓12% |
Elite lift | 149.6 lb | 164.1 lb | ↓14.5 lb | ↓9% |
Average bodyweight | 143.1 lb | 138.1 lb | ↑5 lb | ↑4% |
Lifts analysed | 515 | 0 | ↑515 | ↑- |
Compare seated shoulder press versus one of the following exercises: