Male Strength Standards (kg)
| Strength Level | Seated Shoulder Press | Snatch Pull |
|---|---|---|
| Beginner | 28 kg | 40 kg |
| Novice | 46 kg | 58 kg |
| Intermediate | 70 kg | 81 kg |
| Advanced | 100 kg | 107 kg |
| Elite | 132 kg | 136 kg |
Female Strength Standards (kg)
| Strength Level | Seated Shoulder Press | Snatch Pull |
|---|---|---|
| Beginner | 8 kg | 24 kg |
| Novice | 18 kg | 35 kg |
| Intermediate | 31 kg | 47 kg |
| Advanced | 49 kg | 62 kg |
| Elite | 70 kg | 78 kg |