Male Strength Standards (kg)
| Strength Level | Snatch Pull | Seated Shoulder Press |
|---|---|---|
| Beginner | 40 kg | 28 kg |
| Novice | 58 kg | 46 kg |
| Intermediate | 81 kg | 70 kg |
| Advanced | 107 kg | 100 kg |
| Elite | 136 kg | 132 kg |
Female Strength Standards (kg)
| Strength Level | Snatch Pull | Seated Shoulder Press |
|---|---|---|
| Beginner | 24 kg | 8 kg |
| Novice | 35 kg | 18 kg |
| Intermediate | 47 kg | 31 kg |
| Advanced | 62 kg | 49 kg |
| Elite | 78 kg | 70 kg |