Shoulder Press vs JM Press
Overall Comparison
Metric |
Shoulder Press |
JM Press |
Difference |
Percent |
Daily count |
2,860 |
20 |
2,840 |
14200% |
Total lifts entered |
4,451,715 |
24,971 |
4,426,744 |
17728% |
Male Comparison
Metric |
Shoulder Press |
JM Press |
Difference |
Percent |
Average lift |
142 lb |
146 lb |
-4 lb |
-3% |
Elite lift |
247.5 lb |
286 lb |
-38.5 lb |
-13% |
Average bodyweight |
176.9 lb |
189.9 lb |
-13 lb |
-7% |
Lifts analysed |
572,371 |
407 |
571,964 |
140532% |
Female Comparison
Metric |
Shoulder Press |
JM Press |
Difference |
Percent |
Average lift |
74.6 lb |
62.3 lb |
12.3 lb |
20% |
Elite lift |
143.1 lb |
138.1 lb |
5 lb |
4% |
Average bodyweight |
144.4 lb |
142.5 lb |
1.9 lb |
1% |
Lifts analysed |
81,237 |
0 |
81,237 |
- |