Shoulder Press vs Single Leg Deadlift
Overall Comparison
| Metric |
Shoulder Press |
Single Leg Deadlift |
Difference |
Percent |
| Daily count |
2,177 |
2 |
2,175 |
108750% |
| Total lifts entered |
4,448,855 |
25,314 |
4,423,541 |
17475% |
Male Comparison
| Metric |
Shoulder Press |
Single Leg Deadlift |
Difference |
Percent |
| Average lift |
64.4 kg |
63.5 kg |
1 kg |
2% |
| Elite lift |
112.3 kg |
167.7 kg |
-55.4 kg |
-33% |
| Average bodyweight |
80.2 kg |
76.3 kg |
3.9 kg |
5% |
| Lifts analysed |
572,371 |
484 |
571,887 |
118158% |
Female Comparison
| Metric |
Shoulder Press |
Single Leg Deadlift |
Difference |
Percent |
| Average lift |
33.8 kg |
27.5 kg |
6.3 kg |
23% |
| Elite lift |
64.9 kg |
56.6 kg |
8.3 kg |
15% |
| Average bodyweight |
65.5 kg |
62.7 kg |
2.8 kg |
5% |
| Lifts analysed |
81,237 |
0 |
81,237 |
- |
