Side Crunch vs Clap Pull Up
Overall Comparison
| Metric |
Side Crunch |
Clap Pull Up |
Difference |
Percent |
| Daily count |
1 |
2 |
-1 |
-50% |
| Total lifts entered |
1,444 |
1,996 |
-552 |
-28% |
Male Comparison
| Metric |
Side Crunch |
Clap Pull Up |
Difference |
Percent |
| Average lift |
191.4 kg |
101 kg |
90.4 kg |
89% |
| Elite lift |
374.1 kg |
163.8 kg |
210.2 kg |
128% |
| Average bodyweight |
75 kg |
74.4 kg |
0.6 kg |
1% |
| Lifts analysed |
0 |
302 |
-302 |
-100% |
Female Comparison
| Metric |
Side Crunch |
Clap Pull Up |
Difference |
Percent |
| Average lift |
123.4 kg |
68.4 kg |
55 kg |
80% |
| Elite lift |
237.9 kg |
103.5 kg |
134.4 kg |
130% |
| Average bodyweight |
62.1 kg |
60.8 kg |
1.2 kg |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
