Male Strength Standards (kg)
| Strength Level | Single Leg Deadlift | Sumo Deadlift |
|---|---|---|
| Beginner | 9 kg | 87 kg |
| Novice | 29 kg | 122 kg |
| Intermediate | 63 kg | 165 kg |
| Advanced | 111 kg | 214 kg |
| Elite | 168 kg | 266 kg |
Female Strength Standards (kg)
| Strength Level | Single Leg Deadlift | Sumo Deadlift |
|---|---|---|
| Beginner | 9 kg | 48 kg |
| Novice | 17 kg | 68 kg |
| Intermediate | 28 kg | 93 kg |
| Advanced | 41 kg | 122 kg |
| Elite | 57 kg | 154 kg |