Single Leg Press vs Machine Chest Fly

Overall comparison

The daily number of single leg press lifts entered on Strength Level is less than the daily number of machine chest fly lifts.

Metric Single Leg Press Machine Chest Fly Difference Percent
Daily count 7 49 ↓42 ↓86%
Total lifts entered 7 54,909 ↓54,902 ↓99.99%

Male comparison

The average single leg press entered by men on Strength Level is heavier than the average machine chest fly.

The bodyweight of men entering single leg press lifts on Strength Level is on average heavier than those entering machine chest fly lifts.

Metric Single Leg Press Machine Chest Fly Difference Percent
Average lift 305 lb 193.1 lb ↑111.9 lb ↑58%
Elite lift 676 lb 362.9 lb ↑313.2 lb ↑86%
Average bodyweight 176.9 lb 174.1 lb ↑2.9 lb ↑2%
Lifts analysed 153 11,058 ↓10,905 ↓99%

Female comparison

The average single leg press entered by women on Strength Level is heavier than the average machine chest fly.

The bodyweight of women entering single leg press lifts on Strength Level is on average less heavy than those entering machine chest fly lifts.

Metric Single Leg Press Machine Chest Fly Difference Percent
Average lift 132.7 lb 88 lb ↑44.8 lb ↑51%
Elite lift 289.4 lb 187.9 lb ↑101.4 lb ↑54%
Average bodyweight 144.8 lb 149.7 lb ↓4.9 lb ↓3%
Lifts analysed 0 1,002 ↓1,002 ↓100%