The daily number of single leg seated calf raise lifts entered on Strength Level is less than the daily number of machine back extension lifts.
Single Leg Seated Calf Raise vs Machine Back Extension
Overall Comparison
| Metric | Single Leg Seated Calf Raise | Machine Back Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1 | 10 | ↓9 | ↓90% |
| Total lifts entered | 1,084 | 23,599 | ↓22,515 | ↓95% |
Male Comparison
The average single leg seated calf raise entered by men on Strength Level is less heavy than the average machine back extension.
The bodyweight of men entering single leg seated calf raise lifts on Strength Level is on average less heavy than those entering machine back extension lifts.
| Metric | Single Leg Seated Calf Raise | Machine Back Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 136.6 lb | 259.9 lb | ↓123.4 lb | ↓47% |
| Elite lift | 312.2 lb | 518.9 lb | ↓206.7 lb | ↓40% |
| Average bodyweight | 169.3 lb | 177.7 lb | ↓8.4 lb | ↓5% |
| Lifts analysed | 0 | 109 | ↓109 | ↓100% |
Female Comparison
The average single leg seated calf raise entered by women on Strength Level is less heavy than the average machine back extension.
The bodyweight of women entering single leg seated calf raise lifts on Strength Level is on average heavier than those entering machine back extension lifts.
| Metric | Single Leg Seated Calf Raise | Machine Back Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 84.1 lb | 89.6 lb | ↓5.5 lb | ↓6% |
| Elite lift | 204 lb | 186.7 lb | ↑17.3 lb | ↑9% |
| Average bodyweight | 142.4 lb | 140.8 lb | ↑1.6 lb | ↑1% |
| Lifts analysed | 0 | 0 | ↑0 | ↑- |