Sit Ups vs Dips

Overall comparison

The daily number of sit ups lifts entered on Strength Level is less than the daily number of dips lifts.

Metric Sit Ups Dips Difference Percent
Daily count 38 351 ↓313 ↓89%
Total lifts entered 64,216 434,271 ↓370,055 ↓85%

Male comparison

The average sit ups entered by men on Strength Level is heavier than the average dips.

The bodyweight of men entering sit ups lifts on Strength Level is on average less heavy than those entering dips lifts.

Metric Sit Ups Dips Difference Percent
Average lift 477.5 lb 276.1 lb ↑201.3 lb ↑73%
Elite lift 933.2 lb 440.6 lb ↑492.6 lb ↑112%
Average bodyweight 163.9 lb 169.8 lb ↓5.9 lb ↓3%
Lifts analysed 23,539 123,322 ↓99,783 ↓81%

Female comparison

The average sit ups entered by women on Strength Level is heavier than the average dips.

The bodyweight of women entering sit ups lifts on Strength Level is on average heavier than those entering dips lifts.

Metric Sit Ups Dips Difference Percent
Average lift 339.5 lb 176.8 lb ↑162.7 lb ↑92%
Elite lift 707.1 lb 290.6 lb ↑416.4 lb ↑143%
Average bodyweight 138.4 lb 135.7 lb ↑2.6 lb ↑2%
Lifts analysed 4,575 9,068 ↓4,493 ↓50%