The daily number of dips lifts entered on Strength Level is greater than the daily number of sit ups lifts.
|Total lifts entered||429,171||63,110||↑366,061||↑580%|
The average dips entered by men on Strength Level is less heavy than the average sit ups.
The bodyweight of men entering dips lifts on Strength Level is on average heavier than those entering sit ups lifts.
|Average lift||276.1 lb||477 lb||↓200.9 lb||↓42%|
|Elite lift||440.5 lb||927.8 lb||↓487.3 lb||↓53%|
|Average bodyweight||169.8 lb||163.8 lb||↑6 lb||↑4%|
The average dips entered by women on Strength Level is less heavy than the average sit ups.
The bodyweight of women entering dips lifts on Strength Level is on average less heavy than those entering sit ups lifts.
|Average lift||176.8 lb||339.6 lb||↓162.8 lb||↓48%|
|Elite lift||290.8 lb||706.6 lb||↓415.9 lb||↓59%|
|Average bodyweight||135.7 lb||138.3 lb||↓2.6 lb||↓2%|
Compare dips versus one of the following exercises:
Pull Ups Push Ups Chin Ups Bodyweight Squat Sit Ups Diamond Pushups Single Leg Squat Muscle Ups One Arm Push Ups Hanging Leg Raise One Arm Pull Ups Crunches Handstand Push Ups Burpees Glute Bridge Lunge Russian Twist Neutral Grip Pull Ups Toes To Bar Back Extension Lying Leg Raise Inverted Row Glute Ham Raise