Sit Ups vs Lying Leg Raise
Overall Comparison
Metric |
Sit Ups |
Lying Leg Raise |
Difference |
Percent |
Daily count |
89 |
30 |
59 |
197% |
Total lifts entered |
144,410 |
18,544 |
125,866 |
679% |
Male Comparison
Metric |
Sit Ups |
Lying Leg Raise |
Difference |
Percent |
Average lift |
485.8 lb |
342.6 lb |
143.2 lb |
42% |
Elite lift |
1029.4 lb |
795 lb |
234.4 lb |
29% |
Average bodyweight |
163.4 lb |
163.2 lb |
0.3 lb |
0% |
Lifts analysed |
32,331 |
2,334 |
29,997 |
1285% |
Female Comparison
Metric |
Sit Ups |
Lying Leg Raise |
Difference |
Percent |
Average lift |
337.1 lb |
254.6 lb |
82.5 lb |
32% |
Elite lift |
728.2 lb |
500 lb |
228.2 lb |
46% |
Average bodyweight |
138.5 lb |
137.5 lb |
1 lb |
1% |
Lifts analysed |
6,274 |
471 |
5,803 |
1232% |