Sit Ups vs Lying Leg Raise
Overall Comparison
| Metric |
Sit Ups |
Lying Leg Raise |
Difference |
Percent |
| Daily count |
104 |
10 |
94 |
940% |
| Total lifts entered |
145,938 |
18,806 |
127,132 |
676% |
Male Comparison
| Metric |
Sit Ups |
Lying Leg Raise |
Difference |
Percent |
| Average lift |
220.4 kg |
155.4 kg |
65 kg |
42% |
| Elite lift |
466.9 kg |
360.6 kg |
106.3 kg |
29% |
| Average bodyweight |
74.1 kg |
74 kg |
0.1 kg |
0% |
| Lifts analysed |
32,331 |
2,334 |
29,997 |
1285% |
Female Comparison
| Metric |
Sit Ups |
Lying Leg Raise |
Difference |
Percent |
| Average lift |
152.9 kg |
115.5 kg |
37.4 kg |
32% |
| Elite lift |
330.3 kg |
226.8 kg |
103.5 kg |
46% |
| Average bodyweight |
62.8 kg |
62.3 kg |
0.5 kg |
1% |
| Lifts analysed |
6,274 |
471 |
5,803 |
1232% |
