Sit Ups vs Ring Muscle Ups
Overall Comparison
Metric |
Sit Ups |
Ring Muscle Ups |
Difference |
Percent |
Daily count |
89 |
4 |
85 |
2125% |
Total lifts entered |
143,774 |
3,634 |
140,140 |
3856% |
Male Comparison
Metric |
Sit Ups |
Ring Muscle Ups |
Difference |
Percent |
Average lift |
485.8 lb |
200.2 lb |
285.6 lb |
143% |
Elite lift |
1029.4 lb |
335 lb |
694.3 lb |
207% |
Average bodyweight |
163.4 lb |
161.5 lb |
1.9 lb |
1% |
Lifts analysed |
32,331 |
562 |
31,769 |
5653% |
Female Comparison
Metric |
Sit Ups |
Ring Muscle Ups |
Difference |
Percent |
Average lift |
337.1 lb |
146.9 lb |
190.2 lb |
130% |
Elite lift |
728.2 lb |
215.1 lb |
513.1 lb |
239% |
Average bodyweight |
138.5 lb |
133.4 lb |
5.1 lb |
4% |
Lifts analysed |
6,274 |
0 |
6,274 |
- |