Ring Muscle Ups vs Sit Ups
Overall Comparison
Metric |
Ring Muscle Ups |
Sit Ups |
Difference |
Percent |
Daily count |
6 |
71 |
-65 |
-92% |
Total lifts entered |
3,669 |
144,481 |
-140,812 |
-97% |
Male Comparison
Metric |
Ring Muscle Ups |
Sit Ups |
Difference |
Percent |
Average lift |
200.2 lb |
485.8 lb |
-285.6 lb |
-59% |
Elite lift |
335 lb |
1029.4 lb |
-694.3 lb |
-67% |
Average bodyweight |
161.5 lb |
163.4 lb |
-1.9 lb |
-1% |
Lifts analysed |
562 |
32,331 |
-31,769 |
-98% |
Female Comparison
Metric |
Ring Muscle Ups |
Sit Ups |
Difference |
Percent |
Average lift |
146.9 lb |
337.1 lb |
-190.2 lb |
-56% |
Elite lift |
215.1 lb |
728.2 lb |
-513.1 lb |
-70% |
Average bodyweight |
133.4 lb |
138.5 lb |
-5.1 lb |
-4% |
Lifts analysed |
0 |
6,274 |
-6,274 |
-100% |