Ring Muscle Ups vs Sit Ups
Overall Comparison
| Metric |
Ring Muscle Ups |
Sit Ups |
Difference |
Percent |
| Daily count |
15 |
72 |
-57 |
-79% |
| Total lifts entered |
3,733 |
146,480 |
-142,747 |
-97% |
Male Comparison
| Metric |
Ring Muscle Ups |
Sit Ups |
Difference |
Percent |
| Average lift |
90.8 kg |
220.4 kg |
-129.6 kg |
-59% |
| Elite lift |
152 kg |
466.9 kg |
-314.9 kg |
-67% |
| Average bodyweight |
73.3 kg |
74.1 kg |
-0.9 kg |
-1% |
| Lifts analysed |
562 |
32,331 |
-31,769 |
-98% |
Female Comparison
| Metric |
Ring Muscle Ups |
Sit Ups |
Difference |
Percent |
| Average lift |
66.6 kg |
152.9 kg |
-86.3 kg |
-56% |
| Elite lift |
97.6 kg |
330.3 kg |
-232.8 kg |
-70% |
| Average bodyweight |
60.5 kg |
62.8 kg |
-2.3 kg |
-4% |
| Lifts analysed |
0 |
6,274 |
-6,274 |
-100% |
