Sled Leg Press vs Lying Leg Curl

Overall comparison

The daily number of sled leg press lifts entered on Strength Level is greater than the daily number of lying leg curl lifts.

Metric Sled Leg Press Lying Leg Curl Difference Percent
Daily count 455 45 ↑410 ↑911%
Total lifts entered 439,430 67,495 ↑371,935 ↑551%

Male comparison

The average sled leg press entered by men on Strength Level is heavier than the average lying leg curl.

The bodyweight of men entering sled leg press lifts on Strength Level is on average heavier than those entering lying leg curl lifts.

Metric Sled Leg Press Lying Leg Curl Difference Percent
Average lift 494.9 lb 144.4 lb ↑350.5 lb ↑243%
Elite lift 965 lb 286 lb ↑679 lb ↑237%
Average bodyweight 177.1 lb 170.6 lb ↑6.5 lb ↑4%
Lifts analysed 83,926 12,962 ↑70,964 ↑547%

Female comparison

The average sled leg press entered by women on Strength Level is heavier than the average lying leg curl.

The bodyweight of women entering sled leg press lifts on Strength Level is on average heavier than those entering lying leg curl lifts.

Metric Sled Leg Press Lying Leg Curl Difference Percent
Average lift 311 lb 83.1 lb ↑227.9 lb ↑274%
Elite lift 671.7 lb 163.9 lb ↑507.9 lb ↑310%
Average bodyweight 147.7 lb 140.3 lb ↑7.4 lb ↑5%
Lifts analysed 23,734 4,104 ↑19,630 ↑478%