Sled Leg Press vs Lying Leg Curl
Overall Comparison
Metric |
Sled Leg Press |
Lying Leg Curl |
Difference |
Percent |
Daily count |
1,298 |
93 |
1,205 |
1296% |
Total lifts entered |
1,749,522 |
234,865 |
1,514,657 |
645% |
Male Comparison
Metric |
Sled Leg Press |
Lying Leg Curl |
Difference |
Percent |
Average lift |
499.2 lb |
141.4 lb |
357.8 lb |
253% |
Elite lift |
953.3 lb |
278.8 lb |
674.6 lb |
242% |
Average bodyweight |
177.5 lb |
170.1 lb |
7.4 lb |
4% |
Lifts analysed |
104,208 |
19,977 |
84,231 |
422% |
Female Comparison
Metric |
Sled Leg Press |
Lying Leg Curl |
Difference |
Percent |
Average lift |
309.8 lb |
83.5 lb |
226.3 lb |
271% |
Elite lift |
659.3 lb |
163.8 lb |
495.6 lb |
303% |
Average bodyweight |
147.7 lb |
140.3 lb |
7.4 lb |
5% |
Lifts analysed |
29,128 |
5,835 |
23,293 |
399% |