Lying Leg Curl vs Sled Leg Press
Overall Comparison
| Metric |
Lying Leg Curl |
Sled Leg Press |
Difference |
Percent |
| Daily count |
114 |
1,396 |
-1,282 |
-92% |
| Total lifts entered |
234,772 |
1,748,224 |
-1,513,452 |
-87% |
Male Comparison
| Metric |
Lying Leg Curl |
Sled Leg Press |
Difference |
Percent |
| Average lift |
141.4 lb |
499.2 lb |
-357.8 lb |
-72% |
| Elite lift |
278.8 lb |
953.3 lb |
-674.6 lb |
-71% |
| Average bodyweight |
170.1 lb |
177.5 lb |
-7.4 lb |
-4% |
| Lifts analysed |
19,977 |
104,208 |
-84,231 |
-81% |
Female Comparison
| Metric |
Lying Leg Curl |
Sled Leg Press |
Difference |
Percent |
| Average lift |
83.5 lb |
309.8 lb |
-226.3 lb |
-73% |
| Elite lift |
163.8 lb |
659.3 lb |
-495.6 lb |
-75% |
| Average bodyweight |
140.3 lb |
147.7 lb |
-7.4 lb |
-5% |
| Lifts analysed |
5,835 |
29,128 |
-23,293 |
-80% |
