Lying Leg Curl vs Sled Leg Press

Overall comparison

The daily number of lying leg curl lifts entered on Strength Level is less than the daily number of sled leg press lifts.

Metric Lying Leg Curl Sled Leg Press Difference Percent
Daily count 45 455 ↓410 ↓90%
Total lifts entered 67,495 439,430 ↓371,935 ↓85%

Male comparison

The average lying leg curl entered by men on Strength Level is less heavy than the average sled leg press.

The bodyweight of men entering lying leg curl lifts on Strength Level is on average less heavy than those entering sled leg press lifts.

Metric Lying Leg Curl Sled Leg Press Difference Percent
Average lift 144.4 lb 494.9 lb ↓350.5 lb ↓71%
Elite lift 286 lb 965 lb ↓679 lb ↓70%
Average bodyweight 170.6 lb 177.1 lb ↓6.5 lb ↓4%
Lifts analysed 12,962 83,926 ↓70,964 ↓85%

Female comparison

The average lying leg curl entered by women on Strength Level is less heavy than the average sled leg press.

The bodyweight of women entering lying leg curl lifts on Strength Level is on average less heavy than those entering sled leg press lifts.

Metric Lying Leg Curl Sled Leg Press Difference Percent
Average lift 83.1 lb 311 lb ↓227.9 lb ↓73%
Elite lift 163.9 lb 671.7 lb ↓507.9 lb ↓76%
Average bodyweight 140.3 lb 147.7 lb ↓7.4 lb ↓5%
Lifts analysed 4,104 23,734 ↓19,630 ↓83%