Lying Leg Curl vs Sled Leg Press
Overall Comparison
| Metric |
Lying Leg Curl |
Sled Leg Press |
Difference |
Percent |
| Daily count |
130 |
1,259 |
-1,129 |
-90% |
| Total lifts entered |
233,881 |
1,737,798 |
-1,503,917 |
-87% |
Male Comparison
| Metric |
Lying Leg Curl |
Sled Leg Press |
Difference |
Percent |
| Average lift |
64.1 kg |
226.4 kg |
-162.3 kg |
-72% |
| Elite lift |
126.5 kg |
432.4 kg |
-306 kg |
-71% |
| Average bodyweight |
77.2 kg |
80.5 kg |
-3.3 kg |
-4% |
| Lifts analysed |
19,977 |
104,208 |
-84,231 |
-81% |
Female Comparison
| Metric |
Lying Leg Curl |
Sled Leg Press |
Difference |
Percent |
| Average lift |
37.9 kg |
140.5 kg |
-102.7 kg |
-73% |
| Elite lift |
74.3 kg |
299.1 kg |
-224.8 kg |
-75% |
| Average bodyweight |
63.7 kg |
67 kg |
-3.3 kg |
-5% |
| Lifts analysed |
5,835 |
29,128 |
-23,293 |
-80% |
