Sled Leg Press vs Machine Bicep Curl
Overall Comparison
| Metric |
Sled Leg Press |
Machine Bicep Curl |
Difference |
Percent |
| Daily count |
1,040 |
83 |
957 |
1153% |
| Total lifts entered |
1,735,470 |
82,972 |
1,652,498 |
1992% |
Male Comparison
| Metric |
Sled Leg Press |
Machine Bicep Curl |
Difference |
Percent |
| Average lift |
226.4 kg |
56.5 kg |
169.9 kg |
301% |
| Elite lift |
432.4 kg |
108.8 kg |
323.7 kg |
298% |
| Average bodyweight |
80.5 kg |
77.8 kg |
2.7 kg |
4% |
| Lifts analysed |
104,208 |
3,103 |
101,105 |
3258% |
Female Comparison
| Metric |
Sled Leg Press |
Machine Bicep Curl |
Difference |
Percent |
| Average lift |
140.5 kg |
28.5 kg |
112 kg |
393% |
| Elite lift |
299.1 kg |
66.3 kg |
232.8 kg |
351% |
| Average bodyweight |
67 kg |
67.8 kg |
-0.8 kg |
-1% |
| Lifts analysed |
29,128 |
389 |
28,739 |
7388% |
