Machine Bicep Curl vs Sled Leg Press

Gender

♂ Male

♀ Female

Weight Unit

Overall comparison

The daily number of machine bicep curl lifts entered on Strength Level is less than the daily number of sled leg press lifts.

Metric	Machine Bicep Curl	Sled Leg Press	Difference	Percent
Daily count	19	455	↓436	↓96%
Total lifts entered	19	439,430	↓439,411	↓99.996%

The average machine bicep curl entered by men on Strength Level is less heavy than the average sled leg press.

The bodyweight of men entering machine bicep curl lifts on Strength Level is on average less heavy than those entering sled leg press lifts.

Metric	Machine Bicep Curl	Sled Leg Press	Difference	Percent
Average lift	129.7 lb	494.9 lb	↓365.2 lb	↓74%
Elite lift	241.4 lb	965 lb	↓723.6 lb	↓75%
Average bodyweight	174.9 lb	177.1 lb	↓2.1 lb	↓1%
Lifts analysed	474	83,926	↓83,452	↓99.4%

The average machine bicep curl entered by women on Strength Level is less heavy than the average sled leg press.

The bodyweight of women entering machine bicep curl lifts on Strength Level is on average less heavy than those entering sled leg press lifts.

Metric	Machine Bicep Curl	Sled Leg Press	Difference	Percent
Average lift	52.1 lb	311 lb	↓258.9 lb	↓83%
Elite lift	114.9 lb	671.7 lb	↓556.8 lb	↓83%
Average bodyweight	142.1 lb	147.7 lb	↓5.6 lb	↓4%
Lifts analysed	0	23,734	↓23,734	↓100%

Compare machine bicep curl versus one of the following exercises: