Machine Bicep Curl vs Sled Leg Press
Overall Comparison
| Metric |
Machine Bicep Curl |
Sled Leg Press |
Difference |
Percent |
| Daily count |
60 |
1,396 |
-1,336 |
-96% |
| Total lifts entered |
83,850 |
1,748,224 |
-1,664,374 |
-95% |
Male Comparison
| Metric |
Machine Bicep Curl |
Sled Leg Press |
Difference |
Percent |
| Average lift |
56.5 kg |
226.4 kg |
-169.9 kg |
-75% |
| Elite lift |
108.8 kg |
432.4 kg |
-323.7 kg |
-75% |
| Average bodyweight |
77.8 kg |
80.5 kg |
-2.7 kg |
-3% |
| Lifts analysed |
3,103 |
104,208 |
-101,105 |
-97% |
Female Comparison
| Metric |
Machine Bicep Curl |
Sled Leg Press |
Difference |
Percent |
| Average lift |
28.5 kg |
140.5 kg |
-112 kg |
-80% |
| Elite lift |
66.3 kg |
299.1 kg |
-232.8 kg |
-78% |
| Average bodyweight |
67.8 kg |
67 kg |
0.8 kg |
1% |
| Lifts analysed |
389 |
29,128 |
-28,739 |
-99% |
