Sled Leg Press vs Smith Machine Shrug

Overall comparison

The daily number of sled leg press lifts entered on Strength Level is greater than the daily number of smith machine shrug lifts.

Metric Sled Leg Press Smith Machine Shrug Difference Percent
Daily count 455 0 ↑455 ↑-
Total lifts entered 439,430 0 ↑439,430 ↑-

Male comparison

The average sled leg press entered by men on Strength Level is heavier than the average smith machine shrug.

The bodyweight of men entering sled leg press lifts on Strength Level is on average less heavy than those entering smith machine shrug lifts.

Metric Sled Leg Press Smith Machine Shrug Difference Percent
Average lift 494.9 lb 290 lb ↑204.9 lb ↑71%
Elite lift 965 lb 572 lb ↑393 lb ↑69%
Average bodyweight 177.1 lb 178.2 lb ↓1.1 lb ↓1%
Lifts analysed 83,926 0 ↑83,926 ↑-

Female comparison

The average sled leg press entered by women on Strength Level is heavier than the average smith machine shrug.

The bodyweight of women entering sled leg press lifts on Strength Level is on average heavier than those entering smith machine shrug lifts.

Metric Sled Leg Press Smith Machine Shrug Difference Percent
Average lift 311 lb 145.9 lb ↑165.2 lb ↑113%
Elite lift 671.7 lb 335 lb ↑336.7 lb ↑101%
Average bodyweight 147.7 lb 146 lb ↑1.8 lb ↑1%
Lifts analysed 23,734 0 ↑23,734 ↑-