Sled Leg Press vs Smith Machine Shrug
Overall Comparison
| Metric |
Sled Leg Press |
Smith Machine Shrug |
Difference |
Percent |
| Daily count |
2,781 |
6 |
2,775 |
46250% |
| Total lifts entered |
1,740,579 |
6,126 |
1,734,453 |
28313% |
Male Comparison
| Metric |
Sled Leg Press |
Smith Machine Shrug |
Difference |
Percent |
| Average lift |
499.2 lb |
293.2 lb |
205.9 lb |
70% |
| Elite lift |
953.3 lb |
553.6 lb |
399.7 lb |
72% |
| Average bodyweight |
177.5 lb |
180.2 lb |
-2.7 lb |
-1% |
| Lifts analysed |
104,208 |
378 |
103,830 |
27468% |
Female Comparison
| Metric |
Sled Leg Press |
Smith Machine Shrug |
Difference |
Percent |
| Average lift |
309.8 lb |
145.9 lb |
163.9 lb |
112% |
| Elite lift |
659.3 lb |
335 lb |
324.3 lb |
97% |
| Average bodyweight |
147.7 lb |
146 lb |
1.7 lb |
1% |
| Lifts analysed |
29,128 |
0 |
29,128 |
- |
