The daily number of sled leg press lifts entered on Strength Level is greater than the daily number of smith machine shrug lifts.
Overall comparison
| Metric | Sled Leg Press | Smith Machine Shrug | Difference | Percent |
|---|---|---|---|---|
| Daily count | 455 | 0 | ↑455 | ↑- |
| Total lifts entered | 439,430 | 0 | ↑439,430 | ↑- |
Male comparison
The average sled leg press entered by men on Strength Level is heavier than the average smith machine shrug.
The bodyweight of men entering sled leg press lifts on Strength Level is on average less heavy than those entering smith machine shrug lifts.
| Metric | Sled Leg Press | Smith Machine Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 494.9 lb | 290 lb | ↑204.9 lb | ↑71% |
| Elite lift | 965 lb | 572 lb | ↑393 lb | ↑69% |
| Average bodyweight | 177.1 lb | 178.2 lb | ↓1.1 lb | ↓1% |
| Lifts analysed | 83,926 | 0 | ↑83,926 | ↑- |
Female comparison
The average sled leg press entered by women on Strength Level is heavier than the average smith machine shrug.
The bodyweight of women entering sled leg press lifts on Strength Level is on average heavier than those entering smith machine shrug lifts.
| Metric | Sled Leg Press | Smith Machine Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 311 lb | 145.9 lb | ↑165.2 lb | ↑113% |
| Elite lift | 671.7 lb | 335 lb | ↑336.7 lb | ↑101% |
| Average bodyweight | 147.7 lb | 146 lb | ↑1.8 lb | ↑1% |
| Lifts analysed | 23,734 | 0 | ↑23,734 | ↑- |
More comparisons
Compare sled leg press versus one of the following exercises: