Sled Leg Press vs Smith Machine Shrug
Overall Comparison
| Metric |
Sled Leg Press |
Smith Machine Shrug |
Difference |
Percent |
| Daily count |
2,781 |
6 |
2,775 |
46250% |
| Total lifts entered |
1,740,579 |
6,126 |
1,734,453 |
28313% |
Male Comparison
| Metric |
Sled Leg Press |
Smith Machine Shrug |
Difference |
Percent |
| Average lift |
226.4 kg |
133 kg |
93.4 kg |
70% |
| Elite lift |
432.4 kg |
251.1 kg |
181.3 kg |
72% |
| Average bodyweight |
80.5 kg |
81.7 kg |
-1.2 kg |
-1% |
| Lifts analysed |
104,208 |
378 |
103,830 |
27468% |
Female Comparison
| Metric |
Sled Leg Press |
Smith Machine Shrug |
Difference |
Percent |
| Average lift |
140.5 kg |
66.2 kg |
74.4 kg |
112% |
| Elite lift |
299.1 kg |
152 kg |
147.1 kg |
97% |
| Average bodyweight |
67 kg |
66.2 kg |
0.8 kg |
1% |
| Lifts analysed |
29,128 |
0 |
29,128 |
- |
