Smith Machine Shrug vs Sled Leg Press

Overall comparison

The daily number of smith machine shrug lifts entered on Strength Level is less than the daily number of sled leg press lifts.

Metric Smith Machine Shrug Sled Leg Press Difference Percent
Daily count 0 455 ↓455 ↓100%
Total lifts entered 0 439,430 ↓439,430 ↓100%

Male comparison

The average smith machine shrug entered by men on Strength Level is less heavy than the average sled leg press.

The bodyweight of men entering smith machine shrug lifts on Strength Level is on average heavier than those entering sled leg press lifts.

Metric Smith Machine Shrug Sled Leg Press Difference Percent
Average lift 290 lb 494.9 lb ↓204.9 lb ↓41%
Elite lift 572 lb 965 lb ↓393 lb ↓41%
Average bodyweight 178.2 lb 177.1 lb ↑1.1 lb ↑1%
Lifts analysed 0 83,926 ↓83,926 ↓100%

Female comparison

The average smith machine shrug entered by women on Strength Level is less heavy than the average sled leg press.

The bodyweight of women entering smith machine shrug lifts on Strength Level is on average less heavy than those entering sled leg press lifts.

Metric Smith Machine Shrug Sled Leg Press Difference Percent
Average lift 145.9 lb 311 lb ↓165.2 lb ↓53%
Elite lift 335 lb 671.7 lb ↓336.7 lb ↓50%
Average bodyweight 146 lb 147.7 lb ↓1.8 lb ↓1%
Lifts analysed 0 23,734 ↓23,734 ↓100%