Sled Leg Press vs Standing Leg Curl
Overall Comparison
Metric |
Sled Leg Press |
Standing Leg Curl |
Difference |
Percent |
Daily count |
1,396 |
9 |
1,387 |
15411% |
Total lifts entered |
1,748,224 |
57,259 |
1,690,965 |
2953% |
Male Comparison
Metric |
Sled Leg Press |
Standing Leg Curl |
Difference |
Percent |
Average lift |
226.4 kg |
51.5 kg |
175 kg |
340% |
Elite lift |
432.4 kg |
141.9 kg |
290.6 kg |
205% |
Average bodyweight |
80.5 kg |
78.3 kg |
2.2 kg |
3% |
Lifts analysed |
104,208 |
308 |
103,900 |
33734% |
Female Comparison
Metric |
Sled Leg Press |
Standing Leg Curl |
Difference |
Percent |
Average lift |
140.5 kg |
42.2 kg |
98.3 kg |
233% |
Elite lift |
299.1 kg |
85.1 kg |
214 kg |
252% |
Average bodyweight |
67 kg |
64.7 kg |
2.3 kg |
4% |
Lifts analysed |
29,128 |
0 |
29,128 |
- |