Sled Leg Press vs Standing Leg Curl
Overall Comparison
Metric |
Sled Leg Press |
Standing Leg Curl |
Difference |
Percent |
Daily count |
1,062 |
30 |
1,032 |
3440% |
Total lifts entered |
1,745,609 |
57,240 |
1,688,369 |
2950% |
Male Comparison
Metric |
Sled Leg Press |
Standing Leg Curl |
Difference |
Percent |
Average lift |
499.2 lb |
113.4 lb |
385.7 lb |
340% |
Elite lift |
953.3 lb |
312.7 lb |
640.6 lb |
205% |
Average bodyweight |
177.5 lb |
172.6 lb |
4.9 lb |
3% |
Lifts analysed |
104,208 |
308 |
103,900 |
33734% |
Female Comparison
Metric |
Sled Leg Press |
Standing Leg Curl |
Difference |
Percent |
Average lift |
309.8 lb |
93.1 lb |
216.7 lb |
233% |
Elite lift |
659.3 lb |
187.5 lb |
471.8 lb |
252% |
Average bodyweight |
147.7 lb |
142.6 lb |
5.1 lb |
4% |
Lifts analysed |
29,128 |
0 |
29,128 |
- |