Sled Press Calf Raise vs Hack Squat

Overall comparison

The daily number of sled press calf raise lifts entered on Strength Level is less than the daily number of hack squat lifts.

Metric Sled Press Calf Raise Hack Squat Difference Percent
Daily count 7 20 ↓13 ↓65%
Total lifts entered 7 48,468 ↓48,461 ↓99.99%

Male comparison

The average sled press calf raise entered by men on Strength Level is heavier than the average hack squat.

The bodyweight of men entering sled press calf raise lifts on Strength Level is on average less heavy than those entering hack squat lifts.

Metric Sled Press Calf Raise Hack Squat Difference Percent
Average lift 447.5 lb 336.9 lb ↑110.6 lb ↑33%
Elite lift 1012 lb 699.3 lb ↑312.8 lb ↑45%
Average bodyweight 174.3 lb 179.7 lb ↓5.4 lb ↓3%
Lifts analysed 202 7,398 ↓7,196 ↓97%

Female comparison

The average sled press calf raise entered by women on Strength Level is less heavy than the average hack squat.

The bodyweight of women entering sled press calf raise lifts on Strength Level is on average heavier than those entering hack squat lifts.

Metric Sled Press Calf Raise Hack Squat Difference Percent
Average lift 151.7 lb 190.4 lb ↓38.7 lb ↓20%
Elite lift 379.4 lb 440.1 lb ↓60.7 lb ↓14%
Average bodyweight 147.5 lb 143.2 lb ↑4.2 lb ↑3%
Lifts analysed 0 1,630 ↓1,630 ↓100%