Sled Press Calf Raise vs Hack Squat
Overall Comparison
| Metric |
Sled Press Calf Raise |
Hack Squat |
Difference |
Percent |
| Daily count |
39 |
298 |
-259 |
-87% |
| Total lifts entered |
51,046 |
300,600 |
-249,554 |
-83% |
Male Comparison
| Metric |
Sled Press Calf Raise |
Hack Squat |
Difference |
Percent |
| Average lift |
203.6 kg |
157.4 kg |
46.2 kg |
29% |
| Elite lift |
466.7 kg |
315 kg |
151.7 kg |
48% |
| Average bodyweight |
78.9 kg |
81.1 kg |
-2.2 kg |
-3% |
| Lifts analysed |
1,193 |
16,753 |
-15,560 |
-93% |
Female Comparison
| Metric |
Sled Press Calf Raise |
Hack Squat |
Difference |
Percent |
| Average lift |
68.8 kg |
93.7 kg |
-24.9 kg |
-27% |
| Elite lift |
172.1 kg |
214.3 kg |
-42.2 kg |
-20% |
| Average bodyweight |
66.9 kg |
65.8 kg |
1.1 kg |
2% |
| Lifts analysed |
0 |
3,322 |
-3,322 |
-100% |
