Sled Press Calf Raise vs Seated Calf Raise

Measured in lb

Sled Press Calf Raise

Seated Calf Raise

Exercise

Compare With

Weight Unit

Pounds (lb)

Kilograms (kg)

Male Strength Standards (lb)

Strength Level	Sled Press Calf Raise	Seated Calf Raise
Beginner	106 lb	49 lb
Novice	244 lb	118 lb
Intermediate	449 lb	221 lb
Advanced	716 lb	358 lb
Elite	1029 lb	518 lb

Female Strength Standards (lb)

Strength Level	Sled Press Calf Raise	Seated Calf Raise
Beginner	27 lb	30 lb
Novice	75 lb	78 lb
Intermediate	152 lb	153 lb
Advanced	255 lb	253 lb
Elite	379 lb	371 lb