Sled Press Calf Raise vs Seated Calf Raise
Overall Comparison
Metric |
Sled Press Calf Raise |
Seated Calf Raise |
Difference |
Percent |
Daily count |
32 |
80 |
-48 |
-60% |
Total lifts entered |
50,275 |
143,020 |
-92,745 |
-65% |
Male Comparison
Metric |
Sled Press Calf Raise |
Seated Calf Raise |
Difference |
Percent |
Average lift |
448.8 lb |
221.4 lb |
227.4 lb |
103% |
Elite lift |
1029 lb |
517.8 lb |
511.2 lb |
99% |
Average bodyweight |
173.9 lb |
173.1 lb |
0.7 lb |
0% |
Lifts analysed |
1,193 |
10,206 |
-9,013 |
-88% |
Female Comparison
Metric |
Sled Press Calf Raise |
Seated Calf Raise |
Difference |
Percent |
Average lift |
151.7 lb |
152.7 lb |
-1 lb |
-1% |
Elite lift |
379.4 lb |
371.3 lb |
8.2 lb |
2% |
Average bodyweight |
147.5 lb |
146.3 lb |
1.2 lb |
1% |
Lifts analysed |
0 |
1,529 |
-1,529 |
-100% |