Seated Calf Raise vs Sled Press Calf Raise
Overall Comparison
Metric |
Seated Calf Raise |
Sled Press Calf Raise |
Difference |
Percent |
Daily count |
67 |
28 |
39 |
139% |
Total lifts entered |
144,715 |
50,976 |
93,739 |
184% |
Male Comparison
Metric |
Seated Calf Raise |
Sled Press Calf Raise |
Difference |
Percent |
Average lift |
221.4 lb |
448.8 lb |
-227.4 lb |
-51% |
Elite lift |
517.8 lb |
1029 lb |
-511.2 lb |
-50% |
Average bodyweight |
173.1 lb |
173.9 lb |
-0.7 lb |
-0% |
Lifts analysed |
10,206 |
1,193 |
9,013 |
755% |
Female Comparison
Metric |
Seated Calf Raise |
Sled Press Calf Raise |
Difference |
Percent |
Average lift |
152.7 lb |
151.7 lb |
1 lb |
1% |
Elite lift |
371.3 lb |
379.4 lb |
-8.2 lb |
-2% |
Average bodyweight |
146.3 lb |
147.5 lb |
-1.2 lb |
-1% |
Lifts analysed |
1,529 |
0 |
1,529 |
- |