Seated Calf Raise vs Sled Press Calf Raise
Overall Comparison
Metric |
Seated Calf Raise |
Sled Press Calf Raise |
Difference |
Percent |
Daily count |
80 |
32 |
48 |
150% |
Total lifts entered |
143,020 |
50,275 |
92,745 |
184% |
Male Comparison
Metric |
Seated Calf Raise |
Sled Press Calf Raise |
Difference |
Percent |
Average lift |
100.4 kg |
203.6 kg |
-103.2 kg |
-51% |
Elite lift |
234.9 kg |
466.7 kg |
-231.9 kg |
-50% |
Average bodyweight |
78.5 kg |
78.9 kg |
-0.3 kg |
-0% |
Lifts analysed |
10,206 |
1,193 |
9,013 |
755% |
Female Comparison
Metric |
Seated Calf Raise |
Sled Press Calf Raise |
Difference |
Percent |
Average lift |
69.3 kg |
68.8 kg |
0.5 kg |
1% |
Elite lift |
168.4 kg |
172.1 kg |
-3.7 kg |
-2% |
Average bodyweight |
66.3 kg |
66.9 kg |
-0.6 kg |
-1% |
Lifts analysed |
1,529 |
0 |
1,529 |
- |